social media affects women self esteem. It has been proven that many women will not get a good night sleep after surfing social media. Due to the constant pressure of how women are supposed to physically look make women become unhappy with themselves. There are many ways to know if social media is affecting a you. If the person notices that their mood is constantly changing, unable to stay away from social media, comparing yourself with other people or celebrities, measuring your success through others, if you like the attention or the drama. The point is that social media was invented to keep in touch with friends and family and it has turned out to be a society with its own mind per say. People post their fantasy lives on social media for others to see meanwhile there are other people who believe everything they see on the internet. for the most part women who just had a baby are really suffering because of all the pressure celebrities and other fit mothers post. For many women losing the baby fat can be one of the worst challenges in their life, and going on Facebook and Instagram to immediately see a picture of a mom of 3 who looks like she never had a baby can be very stressful.
Women should take their time when it comes to understanding their bodies after having a child. Most people who look so perfect after having a child is either because is in their gene or because they had surgery done. Women should not let social media determine the way they should feel about themselves, instead they should take their time to lose the weight properly so they can be healthy and strong enough to take care of their new born.