Establishing more programs where people can learn how to love themselves and not care about what others think can be a perfect way to help the community fight against the media and self image. Being realistic and excepting yourself and understanding that true friends will not judge or criticize the way the person looks, can also help them. Groups who volunteer and go to schools and talk to teenagers about the consequences of becoming trap in the media life style can help teenagers fight against peer pressure. Utilizing social media itself to advertise and fight back against bulling and tips on how to overcome bad influences and negative comments can be a great idea to let women in general know that they are not alone and that there are other people who care and understand the situation. The same idea would work for women who just had a baby but decide to follow Kim Kardashian and other celebrities. Women who just had a baby should start a website to encourage each other. They should also voice their opinion on social media about how they feel as far as celebrities lying to the public when for the most part they are getting plastic surgeries and starving in order to loose the baby weight so fast after giving birth. Another way to fight against different clothing stores who do not carry big sizes for women after they have a child is publicly telling these designers that they will never purchase their brands and they will tell friends and family about their experiences with these designers. Women in general should advocate for each other and instead of competing against each other they should become a strong group to fight against the negative affects that social media brings in their lives.
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